Define Health Education

Why Online Health Education Can Be The Best

In a bid to significantly reduce the amount of health infections and problems throughout the world,many international organizations and other government agencies have resorted to using the internet as the best platform of providing education to people. Health education helps the people to acquire knowledge on the kind of lifestyle they should live or avoid plus the measures they can take to prevent or reduce the occurrence of some common or chronic diseases. There are a many reasons that make online provision of health education the best method of sensitizing people on health issues. The following reasons seek to explain why online training is the most effective compared to the use of other methods.

Minimal resources are used in the sensitization process

The emergence of technology has seen many business people and other humanitarian organizations providing their goods and services online. The online provision of health education therefore aims at reaching a wide audience throughout the world with the aim of minimizing on the amounts of death experienced each year in many countries. The amount resources used by the international health organizations in ensuring most people have access to basic health information are very minimal. On the other hand any individual or person looking for any information concerning health on the internet will use the least amount of resources in terms of time and money.

Health education is flexible

With the many daily activities most people engage themselves in today, finding time to attend a public sensitization seminar organized by the international health organizations and other related government agencies can be sometimes hard. Online health education therefore provides with an opportunity to gain access to information on different topics related to health at any time you feel is convenient to you. Moreover, since this kind of education is internet based, one can access information on health from wherever part of the world he/she is. Moreover, the kind of topics discussed cover infections related to every age bracket i.e. the young and the old.

Internet based health education provides information on a variety of topics

There exists many health experts all over the world and most of them have designed websites with the aim of reaching those who are searching for information regarding various health issues. Since there are many health professionals with varying skills in different areas of specialization most people are able to get the information they might be looking for at the very time they need it. HIV/AIDS discussion for example has been the most explored topic by most health professionals. The information relayed on various sites aims at ensuring people are aware of the causative factors of the pandemic and the possible prevention measures that can be employed to reduce the number of new infections experienced each year. The internet also provides information on the communicable diseases,immunizable diseases, waterborne diseases, sexually transmitted diseases and much more. These topics explore the possible causes of the diseases or infections,how to deal with them plus the prevention measures that can help reduce the prevalence of such diseases.

Free Online Health Education – The Answer to Optimising Health Worldwide

In my eight years experience as a health professional I truly believe that our health is the number one asset that anyone can possess and free online health education is vital. Sadly, we often take it for granted until it is compromised, whether that be developing back pain, feeling exhausted, or a suffering a significant health event like a heart attack.

While genetics and other factors we can’t control have their part to play, we have a huge amount of control over our energy and health. Here are some interesting statistics; heart disease is 60-70% preventable (Koop, 2002), strokes are 80% preventable (Michel/ USC 2001), cancer is 60-80% preventable (Rosenthal 1998), and type 2 diabetes is 90% preventable (Hu, 2002).

The main factors that we can control include what we take in to our bodies- what we eat and drink, what we think, how we move, how we rest and recover. Prolonged stress, toxins in our food and home, lack of exercise and relaxation, poor food choices, disturbed sleep, lack of education and motivation are common factors leading to poor health. Free online health education can address many of these issues.

Our bodies are much more dynamic then we often give them credit for. Our nerve endings in our brain respond to input and stimulus over time, our bones adapt and can become stronger with load, relaxation can speed healing and regeneration, and most of our skin cells are replaced every six weeks. Optimal inputs give rise to optimal outputs, and we have more control than we think.

Free online health education is the answer to optimising health world wide as there are one billion people who access the internet on a daily basis and free removes financial barriers to access. The internet is now the main source of knowledge and information world wide, and needs to be utilised in a bigger way to improve world health.

For your own free online health education, exercise, relaxation, recipes, and motivation go to http://www.feelamazingnow.com

Guide to Preparing For a PhD in Health Education

Having a PhD in Health Education allows you to educate on others on health and wellness. Much about it is that you will need to be keen on researching, formulating, implementing, and evaluating health promotions. So how do you get yourself one of those qualifications?

First, you will need to search for universities that offer PhD in Health Education. Find out what are the prerequisites, such as what paper qualifications you need and experiences needed, so that you roughly know what the things you may require from graduate school are.

Second, you will need to research on the credibility of the PhD’s given out by those universities. Check how they are accredited and what other people has to say about the programs. You do not want to end up paying for and spending much time on a hoax program. You may also want to narrow down the list by choosing the areas that are more convenient for you. There are even some accredited online PhD’s available at your convenience as well.

Third, inquire about the admission and testing processes. For anyone accredited with a graduate program in Health Education, you are required to sit for the Graduate Record Exam (GRE), where you can register yourself with the Educational Testing Service website. The study and exam materials are available in the website and libraries as well.

You might also want to seek for financial advice from your graduate school on how you can be aided financially. You can also inquire about you’re the options available so you are able to make an educated decision on the best program for you, whether it is one that is a campus PhD, or an accredited online PhD.

Fourth, after completing your admissions at the graduate schools you have enrolled for, you will need to attain your GRE scores, transcripts, and letters of recommendation. Once you have chosen the program that you will pursue, you will need submit your GRE scores and transcripts to them, and settle your admission process. You will also need to take note of the curriculum details. Plan your time table according to the curriculum so that you may complete the course within your allocated time.

Lastly, you will need to maintain good grades and submit your well-researched dissertation.

Weight Loss For Women In 3 Simple Steps

Have you found yourself being one of the many women who struggle with weight loss? I want to help provide you some weight loss tips to help you shed some unwanted and stubborn belly fat fast while keeping it off for good. I don’t have to name names or point fingers but a lot of the weight loss plans for women that are out there now aren’t really appropriate for a woman looking for permanent change.I want you to be one of the successful weight loss stories for women.

As a personal trainer I have had the best luck helping women reach their weight loss goals. The weight loss tips I am going to provide you now work very well for all women who apply them. So I encourage you to increase your level of awareness and take advantage of this article. I’m not the best writer in the entire world, I just want to make sure I get the point across to you making sure that you make a weight loss routine a permanent part of your life.

These 3 simple steps have helped my personal clients and my readers from all over shed LOTS of pounds permanently. They have enabled everyday woman like you have the pleasure of shopping at new stores for new and smaller close, yep, you can forget about the plus sized stores. My weight loss tips for women have helped some women shed up to 1lb of fat a day for up to and longer than 30 days. I know sometimes that the scale doesn’t always say what you want it to say, the clothes don’t always fit the way you want, and you don’t always like the way you look. I am here to change that and help you. By the way, these are the same tips I would share with my grandma, my mom, my sister, my cousins, my aunts, or ANYONE who asked me for help.

Tip number one is to begin hydrating with clean structured water such as reversis osmosis or distilled with a sprinkle of baking soda. Super hydrating will increase your fat loss results by assisting the body in flushing out the unwanted toxins that produce and store the body fat that prevents weight loss in women.

Weight loss tip number two for women is to begin implementing slow burning fats into your diet. These essential fats will break down inside your body longer giving you more energy and increasing your metabolism resulting in increased fat loss. One of my favorite sources of these essential fats are avocados.

Final tip number three is to incorporate resistance training into your weight loss plan as a woman. Building lean healthy muscle with the top tips above combined with resistance training will replace the fat with muscle. A pound of muscle is about half the size of a pound of fat which means, yep you guessed it, you will be getting smaller. Say hello to the new and better fitting clothes! This is how you can really accelerate weight loss being a woman. You will turn your body into a body fat burning body instead of a body fat producing body.