Hypnotherapy, Homeopathy and Acupuncture in Alternative Health Care

There are many alternative health care options including hypnotherapy, homeopathy, acupuncture and reflexology to name but a few.

During a hypnotherapy session the subject is put into a trance-like state by several different methods. The hypnotist then makes various suggestions in order to change the subject’s sensations, thoughts or behavior. The results vary from person to person, depending on their susceptibility – in many cases it can be very successful.

Homeopathic treatments are based on using very small amounts of a substance similar to that which may have caused the problem initially. This is said to stimulate the body’s own healing powers. This alternative therapy has its detractors but there is no doubt that it appears to work in some cases. This form of alternative health care has been around since the 18th century and has sometimes been described as ‘like cures like’.

Reflexology is an ancient Chinese form of alternative health care. Areas of the feet are manipulated with the therapist’s fingers and thumbs, not needles as with acupuncture. The therapist stimulates certain areas of the feet and this relates to corresponding parts of the body. It can be used to treat stress, chronic back pain and infertility for example.

Herbal remedies play a large part in alternative health care. There are hundreds of different types and they can be used to treat a wide range of disorders. However, care must be taken as they can react with conventional medicines. Many conventional medicines are, in fact based on herbs and plants. Digitalis (used for treatment of heart disease) comes from the foxglove and the painkiller Aspirin derives from willow bark. Herbal remedies are widely available from health food shops and come in the form of tablets, capsules, ointments, and teas amongst others. If your problem is more complicated it is possible to visit a practitioner. Take care when choosing a practitioner as anyone can set up as a herbal practitioner. Choose one who belongs to one of the professional bodies that regulate standards.

Ayurveda is another alternative health care tradition originating in India. With Ayurveda traditional herbal remedies are used in combination with yoga, massage, diet and meditation – a very holistic approach.

Many therapies including occupational, speech and physical can be carried out in the comfort of your own home. These therapies are invaluable for rehabilitation after a stroke or accident. Most medical insurance policies will support home health care.

Home health care is also available for mainstream patients. Qualified professionals can give help with pain management, changing dressings and care after illness or injury. The advantages are enormous – saving the time and expense involved in travelling to a suitable medical centre, preserving quality of life and privacy for example.

Studies have shown that patients receiving home health care recover more quickly than those who are cared for in institutions. A better atmosphere and the reassurance of being with family and friends all help the recovery process.

Three Questions People Are Asking About Health Care in America

Q. Why is there so may uninsured people in America?

A. There are over 44 million uninsured people in this country and over 75 million underinsured because of three main factors:

1. Insurance rates continue to rise each year by 10-25% forcing many people to drop their health insurance.

2. Layoffs in the job market have left many people in a difficult situation when it comes to protecting their families. Many of those that aren’t laid off are seeing their insurance benefits cut.

3. More Americans today are facing health challenges that virtually make them uninsurable.

Q. How is America coping with this growing problem?

A. Not very well. The only alternative so far for many thousands of people is to seek medical care in overcrowded, understaffed, county hospitals where they virtually have no choice as to the quality of the Health Care they receive.

Q. So what is the answer to this growing problem for those trapped in the Health Care Crisis?

A. Well, if someone finds themselves trapped in the middle of either not being able to afford traditional major medical insurance, or not able to qualify for insurance because of pre-existing conditions, the alternative is to participate in a health care savings benefit program. These programs allow you to purchase your health care at Managed Care Prices which are the reduced rates that traditional insurance companies pay the doctors and hospitals. The better programs also offer additional membership insured benefits as well like accident benefits, daily hospital benefit, office visit benefit, and accidental death benefits to name a few. The key to finding a program to fit your needs is to look for a company that has been in business for a long time with a track record of assisting people attain these kinds of savings. A program with feature driven benefits is your best value when looking for non-insurance alternative health care solutions in today’s market.

Chiropractic Is An Excellent Alternative Health Care System

The word chiropractic refers to a specialized health care occupation dealing with the loco motor system which is the muscle and skeleton network of humans that allow us to move. Many common ailments are attributed to neurological problems caused by skeletal and muscular misalignment.

Chiropractors do not normally employ any medication in their treatment and manipulate the muscles and spine to relieve any compressed nerve causing the pain. Chiropractors can diagnose a wide variety of ailments and are able to refer patients for physio therapy or other forms of rehabilitation. They may also recommend changes to the diet and provide options for changing a persons daily routine.

Customarily a chiropractor will manipulate the spine with his hands using pressure at certain points of the back to readjust the spine. This manipulation helps to restore the vertebrae and to its correct position and relieve the associated pain. A patient may need more than one consultation to rectify the ailment as it could be a slow process to realign the spine than is badly twisted.

The injuries to a spine are often associated with a severe injury or incorrect posture and lifting methods employed when picking up heavy objects. A chemical change occurs in the surrounding tissue which in turn is responsible for the discomfort and pain a person will experience.

There is not often much pain associated with the treatment given by the chiropractor, although a mild pain or stiffness may be felt for a few days. Much of this pain and stiffness would resolve itself with a little exercise that the practitioner could suggest.

Lower back pain is often treated by chiropractors and may be the principal way of providing any relief. Muscle and spine manipulation may assist in the treatment of other unrelated illnesses and could improve the convalescence of a patient.

Stroke patients often need to have the top two vertebrae manipulated due to the trauma. Accident victims are also often assessed and treated for spinal injuries because of the chiropractors expertise and training.

There is far less risk from going to a chiropractor than using medication and other commonly used treatments for certain ailments. It is well worth the effort of consulting the professional when suffering from debilitating back pain or tingling of the extremities.

In some states the chiropractor has to receive written consent from the patient prior to any treatment commencing. Perhaps not a bad thing but then it should include any medical profession.

Many medical coverage schemes exclude chiropractors from their preferred suppliers list and will not honour any claims for treatment. This is an unfortunate state of affairs which is forcing many people with spinal and muscular ailments to avoid going for treatment if they have to pay for it.

The chiropractic profession is an honourable and perfectly safe alternate health system. Medical insurers need to take the blinkers off and recognise the profession for what it is worth in today’s society. There are many serious ailments that would cost the insurance company much less to cover than traditional healing or hospitalization.

Stay Healthy Through Natural Health Care

Do you believe that you can achieve and maintain good health by using alternative natural health care? Basically, natural health care or also called alternative medicine have been used since the old times. Alternative medicine or natural health care is any healing practice used in place of conventional medicine. Natural health remedies are a better way to relax and reduce stress and anxiety.

These days there are still a lot of people around the world using natural or alternative health care products and most products work even better than those commercialized products. Even some doctors are recommending these types of products to patients who prefer non-invasive methods of healing or are no longer using conventional medicine. There are different approaches to natural health care and it actually depends on your ailment.

Here are some of the natural health care practices that you can benefit from to achieve good health:

Herbal medicines- Using of herbs can treat various health problems like diabetes, skin diseases etc. is Herbal medicines also help you lose weight naturally and designed to restore your body balance and strengthen the immune system.

Aromatherapy refers to use of plant materials or essential oils to cure such diseases. Essential oils and other aromatic compounds are for the purpose of improving a person’s mood and health. Essential oils are added to oil base which is applied to the body for massaging. Basically the skin absorbs it to stimulate the circulatory system.

Some essential oils like tea tree have anti-microbial effects and may be useful for treatment of infectious diseases.

Acupuncture-Basically when we hear that word, you will think about needles, right? Acupuncture is the procedure of inserting needles into various parts of the body to relieve pain and gives therapeutic purposes. Acupuncture is a form of treatment in traditional Chinese medicine and is used to treat a wide variety of illnesses and health conditions.

Yoga is one way of feeling relaxed and calm. It regulates your body parts and allows your mind to relax and free from stressful problems. This is one way to achieve a natural health as it offers different physiological benefits such as respiratory rate and blood pressure decreases. It is also an aid for anxiety and depression.

Natural health care is the best health care practice as it helps you get rid of your health problems naturally, free from any harmful chemicals. This is more preferred rather than the conventional medicines because it does not have any side effects that would affect our health in the long run. This may even be more effective than any other medicines available.